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Fiza28 thumbnail
17th Anniversary Thumbnail Rocker Thumbnail + 4
Posted: 12 years ago
#81
will u tell what u r spamming nishu
Karan.G.king thumbnail
13th Anniversary Thumbnail Sparkler Thumbnail + 5
Posted: 12 years ago
#82
Nishu tujhe phir se spamming attack aa gaya hai lagta,wait mein tujhe abhi joota sunghati hun🤣
F.R.I.E.N.DS thumbnail
12th Anniversary Thumbnail Stunner Thumbnail + 3
Posted: 12 years ago
#83
Psychology is an academic and applied discipline that involves
the scientific study of mental functions and behaviors . [1][2]
Psychology has the immediate goal of understanding
individuals and groups by both establishing general principles
and researching specific cases, [3][4] and by many accounts it
ultimately aims to benefit society. [5][6] In this field, a
professional practitioner or researcher is called a psychologist
and can be classified as a social , behavioral, or cognitive
scientist . Psychologists attempt to understand the role of
mental functions in individual and social behavior, while also
exploring the physiological and neurobiological processes that
underlie certain cognitive functions and behaviors.
Psychologists explore concepts such as perception , cognition ,
attention , emotion , phenomenology , motivation , brain
functioning, personality , behavior, and interpersonal
relationships. Psychologists of diverse stripes also consider the
unconscious mind .[7] Psychologists employ empirical methods
to infer causal and correlational relationships between
psychosocial variables . In addition , or in opposition, to
employing empirical and deductive methods, some—especially
clinical and counseling psychologists—at times rely upon
symbolic interpretation and other inductive techniques.
Psychology has been described as a "hub science", [8] with
psychological findings linking to research and perspectives
from the social sciences, natural sciences , medicine , and the
humanities , such as philosophy .
Fiza28 thumbnail
17th Anniversary Thumbnail Rocker Thumbnail + 4
Posted: 12 years ago
#84
Fiza cary on:-)[/QUOTE

thanks dear whats ur name i forgot lol
n kia yup hehe i will
Karan.G.king thumbnail
13th Anniversary Thumbnail Sparkler Thumbnail + 5
Posted: 12 years ago
#85

Originally posted by: Fiza28

will u tell what u r spamming nishu

do you think usse pata hai what is she spamming🤣

F.R.I.E.N.DS thumbnail
12th Anniversary Thumbnail Stunner Thumbnail + 3
Posted: 12 years ago
#86
@appy its psychology my dear frnd😆
@kite tu apna jutta apney paaas rakh🤣
Karan.G.king thumbnail
13th Anniversary Thumbnail Sparkler Thumbnail + 5
Posted: 12 years ago
#87

Originally posted by: delena_lover

@appy its psychology my dear frnd😆

@kite tu apna jutta apney paaas rakh🤣

dekha mere joote ka asar,you are back to your senses🤣

F.R.I.E.N.DS thumbnail
12th Anniversary Thumbnail Stunner Thumbnail + 3
Posted: 12 years ago
#88
Further information: Outline of psychology and Index of
psychology articles
Psychology is an academic and applied discipline that involves
the scientific study of mental functions and behaviors . [1][2]
Psychology has the immediate goal of understanding
individuals and groups by both establishing general principles
and researching specific cases, [3][4] and by many accounts it
ultimately aims to benefit society. [5][6] In this field, a
professional practitioner or researcher is called a psychologist
and can be classified as a social , behavioral, or cognitive
scientist . Psychologists attempt to understand the role of
mental functions in individual and social behavior, while also
exploring the physiological and neurobiological processes that
underlie certain cognitive functions and behaviors.
Psychologists explore concepts such as perception , cognition ,
attention , emotion , phenomenology , motivation , brain
functioning, personality , behavior, and interpersonal
relationships. Psychologists of diverse stripes also consider the
unconscious mind .[7] Psychologists employ empirical methods
to infer causal and correlational relationships between
psychosocial variables . In addition , or in opposition, to
employing empirical and deductive methods, some—especially
clinical and counseling psychologists—at times rely upon
symbolic interpretation and other inductive techniques.
Psychology has been described as a "hub science", [8] with
psychological findings linking to research and perspectives
from the social sciences, natural sciences , medicine , and the
humanities , such as philosophy .
While psychological knowledge is often applied to the
assessment and treatment of mental health problems , it is also
directed towards understanding and solving problems in many
different spheres of human activity . The majority of
psychologists are involved in some kind of therapeutic role,
practicing in clinical, counseling , or school settings. Many do
scientific research on a wide range of topics related to mental
processes and behavior, and typically work in university
psychology departments or teach in other academic settings
(e.g., medical schools, hospitals). Some are employed in
industrial and organizational settings, or in other areas[9] such
as human development and aging , sports , health , and the
media , as well as in forensic investigation and other aspects of
law .
Etymology
The word psychology literally means, "study of the soul " (???? ,
psukhe, meaning "breath", "spirit", or "soul"; and -????? -
logos, translated as "study of" or "research" [10] ). [11] The Latin
word psychologia was first used by the Croatian humanist and
Latinist Marko Marulic in his book, Psichiologia de ratione
animae humanae in the late 15th century or early 16th century.
[12] The earliest known reference to the word psychology in
English was by Steven Blankaart in 1694 in The Physical
Dictionary which refers to "Anatomy, which treats of the Body,
and Psychology, which treats of the Soul." [13]
?Jump back a section
History
Main article: History of psychology
Wilhelm Wundt (seated) with
colleagues in his psychological
laboratory, the first of its kind.
Wundt is credited with setting up
psychology as a field of scientific
inquiry independent of the
disciplines philosophy and
biology.
The study of psychology in a philosophical context dates back
to the ancient civilizations of Egypt , Greece, China , India , and
Persia. Historians point to the writings of ancient Greek
philosophers, such as Thales , Plato, and Aristotle (especially in
his De Anima treatise), [14] as the first significant body of work
in the West to be rich in psychological thought. [15] As early as
the 4th century BC, Greek physician Hippocrates theorized that
mental disorders were of a physical, rather than divine, nature.
[16]
Structuralism
Main article: Structuralism (psychology)
German physician Wilhelm Wundt is credited with introducing
psychological discovery into a laboratory setting. Known as the
"father of experimental psychology ", [17] he founded the first
psychological laboratory, at Leipzig University , in 1879. [17]
Wundt focused on breaking down mental processes into the
most basic components, motivated in part by an analogy to
recent advances in chemistry, and its successful investigation
of the elements and structure of material. Although Wundt,
himself, was not a structuralist, his student Edward Titchener , a
major figure in early American psychology, was a structuralist
thinker opposed to functionalist approaches.
Functionalism
Main article: Functional psychology
Functionalism formed as a reaction to the theories of the
structuralist school of thought and was heavily influenced by
the work of the American philosopher, scientist, and
psychologist William James . James felt that psychology should
have practical value, and that psychologists should find out
how the mind can function to a person's benefit. In his book,
Principles of Psychology, [18] published in 1890, he laid the
foundations for many of the questions that psychologists would
explore for years to come. Other major functionalist thinkers
included John Dewey and Harvey Carr .
Other 19th-century contributors to the field include the German
psychologist Hermann Ebbinghaus , a pioneer in the
experimental study of memory , who developed quantitative
models of learning and forgetting at the University of Berlin,[19]
and the Russian-Soviet physiologist Ivan Pavlov, who
discovered in dogs a learning process that was later termed
" classical conditioning" and applied to human beings. [20]
Starting in the 1950s, the experimental techniques set forth by
Wundt, James, Ebbinghaus, and others would be reiterated as
experimental psychology became increasingly cognitivist —
concerned with information and its processing —and,
eventually, constituted a part of the wider cognitive science .
[21] In its early years, this development was seen as a
"revolution" ,[21] as it both responded to and reacted against
strains of thought, including psychodynamics and behaviorism,
that had developed in the meantime.
Psychoanalysis
Main article: Psychoanalysis
From the 1890s until his death in 1939, the Austrian physician
Sigmund Freud developed psychoanalysis, which comprised a
method of investigating the mind and interpreting experience; a
systematized set of theories about human behavior; and a form
of psychotherapy to treat psychological or emotional distress,
especially unconscious conflict. [22] Freud's psychoanalytic
theory was largely based on interpretive methods, introspection
and clinical observations. It became very well known, largely
because it tackled subjects such as sexuality , repression , and
the unconscious mind as general aspects of psychological
development. These were largely considered taboo subjects at
the time, and Freud provided a catalyst for them to be openly
discussed in polite society. Clinically, Freud helped to pioneer
the method of free association and a therapeutic interest in
dream interpretation . [23][24]
Group photo 1909 in front of
Clark University . Front row:
Sigmund Freud, G. Stanley Hall ,
Carl Jung ; back row: Abraham A.
Brill , Ernest Jones , Sndor
Ferenczi .
Freud had a significant influence on Swiss psychiatrist Carl
Jung , whose analytical psychology became an alternative form
of depth psychology . Other well-known psychoanalytic scholars
of the mid-20th century included psychoanalysts,
psychologists, psychiatrists, and philosophers. Among these
thinkers were Erik Erikson , Melanie Klein , D.W. Winnicott, Karen
Horney, Erich Fromm, John Bowlby, and Sigmund Freud's
daughter, Anna Freud . Throughout the 20th century,
psychoanalysis evolved into diverse schools of thought, most
of which may be classed as Neo-Freudian . [25]
Psychoanalytic theory and therapy were criticized by
psychologists such as Hans Eysenck , and by philosophers
including Karl Popper . Popper, a philosopher of science,
argued that psychoanalysis had been misrepresented as a
scientific discipline, [26] whereas Eysenck said that
psychoanalytic tenets had been contradicted by experimental
data. By the end of 20th century, psychology departments in
American universities had become scientifically oriented ,
marginalizing Freudian theory and dismissing it as a
"desiccated and dead" historical artifact. [27] Meanwhile,
however, researchers in the emerging field of neuro-
psychoanalysis defended some of Freud's ideas on scientific
grounds, [28] while scholars of the humanities maintained that
Freud was not a "scientist at all, but ... an interpreter ." [27]
Behaviorism
Main article: Behaviorism
Skinner's teaching machine, a
mechanical invention to automate
the task of programmed
instruction .
In the United States, behaviorism became the dominant school
of thought during the 1950s. Behaviorism is a discipline that
was established in the early 20th century by John B. Watson ,
and embraced and extended by Edward Thorndike , Clark L.
Hull , Edward C. Tolman, and later B.F. Skinner. Theories of
learning emphasized the ways in which people might be
predisposed, or conditioned, by their environments to behave in
certain ways.
Classical conditioning was an early behaviorist model. It
posited that behavioral tendencies are determined by
immediate associations between various environmental stimuli
and the degree of pleasure or pain that follows. Behavioral
patterns, then, were understood to consist of organisms'
conditioned responses to the stimuli in their environment. The
stimuli were held to exert influence in proportion to their prior
repetition or to the previous intensity of their associated pain or
pleasure . Much research consisted of laboratory-based animal
experimentation, which was increasing in popularity as
physiology grew more sophisticated.
Skinner's behaviorism shared with its predecessors a
philosophical inclination toward positivism and determinism . [29]
He believed that the contents of the mind were not open to
scientific scrutiny and that scientific psychology should
emphasize the study of observable behavior. He focused on
behavior–environment relations and analyzed overt and covert
(i.e., private) behavior as a function of the organism interacting
with its environment. [30] Behaviorists usually rejected or
deemphasized dualistic explanations such as "mind" or
" consciousness "; and, in lieu of probing an "unconscious mind"
that underlies unawareness, they spoke of the "contingency-
shaped behaviors" in which unawareness becomes outwardly
manifest. [29]
Notable incidents in the history of behaviorism are John B.
Watson's Little Albert experiment which applied classical
conditioning to the developing human child, and the
clarification of the difference between classical conditioning
and operant (or instrumental) conditioning, first by Miller and
Kanorski and then by Skinner. [31][32] Skinner's version of
behaviorism emphasized operant conditioning, through which
behaviors are strengthened or weakened by their
consequences.
Linguist Noam Chomsky 's critique of the behaviorist model of
language acquisition is widely regarded as a key factor in the
decline of behaviorism's prominence. [33] Martin Seligman and
colleagues discovered that the conditioning of dogs led to
outcomes ("learned helplessness ") that opposed the predictions
of behaviorism. [34][35] But Skinner's behaviorism did not die,
perhaps in part because it generated successful practical
applications. [33] The fall of behaviorism as an overarching
model in psychology, however, gave way to a new dominant
paradigm: cognitive approaches. [36]
Humanism
Main article: Humanistic psychology
Psychologist Abraham Maslow in 1943
posited that humans have a hierarchy
of needs, and it makes sense to fulfill
the basic needs first (food, water etc.)
before higher-order needs can be met.
[37]
Humanistic psychology was developed in the 1950s in reaction
to both behaviorism and psychoanalysis. [38] By using
phenomenology, intersubjectivity , and first-person categories,
the humanistic approach sought to glimpse the whole person—
not just the fragmented parts of the personality or cognitive
functioning. [39] Humanism focused on fundamentally and
uniquely human issues, such as individual free will, personal
growth, self-actualization , self-identity , death, aloneness,
freedom , and meaning . The humanistic approach was
distinguished by its emphasis on subjective meaning, rejection
of determinism, and concern for positive growth rather than
pathology. [ citation needed ] Some of the founders of the
humanistic school of thought were American psychologists
Abraham Maslow, who formulated a hierarchy of human needs ,
and Carl Rogers , who created and developed client-centered
therapy. Later, positive psychology opened up humanistic
themes to scientific modes of exploration.
Gestalt
Main article: Gestalt psychology
Wolfgang Kohler , Max Wertheimer and Kurt Koffka co-founded
the school of Gestalt psychology . This approach is based upon
the idea that individuals experience things as unified wholes.
This approach to psychology began in Germany and Austria
during the late 19th century in response to the molecular
approach of structuralism. Rather than breaking down thoughts
and behavior to their smallest element, the Gestalt position
maintains that the whole of experience is important, and the
whole is different than the sum of its parts.
Gestalt psychology should not be confused with the Gestalt
therapy of Fritz Perls , which is only peripherally linked to
Gestalt psychology.
Existentialism
Main articles: Existentialism and Existential therapy
In the 1950s and 1960s, largely influenced by the work of
German philosopher Martin Heidegger and Danish philosopher
Sren Kierkegaard , psychoanalytically trained American
psychologist Rollo May pioneered an existential branch of
psychology, which included existential psychotherapy , a
method of therapy that operates on the belief that inner conflict
within a person is due to that individual's confrontation with the
givens of existence.
Existential psychologists differed from others often classified as
humanistic in their comparatively neutral view of human nature
and in their relatively positive assessment of anxiety .[40]
Existential psychologists emphasized the humanistic themes of
death, free will, and meaning, suggesting that meaning can be
shaped by myths, or narrative patterns, [41] and that it can be
encouraged by an acceptance of the free will requisite to an
authentic, albeit often anxious, regard for death and other future
prospects.
Austrian existential psychiatrist and Holocaust survivor Viktor
Frankl drew evidence of meaning's therapeutic power from
reflections garnered from his own internment , [42] and he
created a variation of existential psychotherapy called
logotherapy , a type of existentialist analysis that focuses on a
will to meaning (in one's life), as opposed to Adler's
Nietzschean doctrine of will to power or Freud's will to
pleasure . [43]
In addition to May and Frankl, Swiss psychoanalyst Ludwig
Binswanger and American psychologist George Kelly may be
said to belong to the existential school. [44]
Cognitivism
Main articles: Cognitivism (psychology) and Cognitive
psychology
Baddeley's model of working memory
Cognitive psychology is the branch of psychology that studies
mental processes including problem solving , perception ,
memory , and learning . As part of the larger field of cognitive
science, this branch of psychology is related to other
disciplines including neuroscience, philosophy, and linguistics.
Noam Chomsky helped to launch a " cognitive revolution " in
psychology when he criticized the behaviorists' notions of
"stimulus", "response", and "reinforcement". Chomsky argued
that such ideas—which Skinner had borrowed from animal
experiments in the laboratory—could be applied to complex
human behavior, most notably language acquisition, in only a
superficial and vague manner. The postulation that humans are
born with the instinct or " innate facility" for acquiring language
posed a challenge to the behaviorist position that all behavior,
including language, is contingent upon learning and
reinforcement.[45] Social learning theorists, such as Albert
Bandura, argued that the child's environment could make
contributions of its own to the behaviors of an observant
subject. [46]
Fiza28 thumbnail
17th Anniversary Thumbnail Rocker Thumbnail + 4
Posted: 12 years ago
#89

Originally posted by: delena_lover

@appy its psychology my dear frnd😆
@kite tu apna jutta apney paaas rakh🤣


yaaar i know that my baji majored in that she is psycologist hehe
uff i meant tu yeh kyun spam kare haiii



F.R.I.E.N.DS thumbnail
12th Anniversary Thumbnail Stunner Thumbnail + 3
Posted: 12 years ago
#90
Positive psychology is a recent branch of psychology whose
purpose was summed up in 1998 by Martin Seligman and
Mihaly Csikszentmihalyi : "We believe that a psychology of
positive human functioning will arise, which achieves a
scientific understanding and effective interventions to build
thriving individuals, families, and communities." [1] Positive
psychologists seek "to find and nurture genius and talent" and
"to make normal life more fulfilling", [2] rather than merely
treating mental illness. Positive psychology is primarily
concerned with using the psychological theory, research and
intervention techniques to understand the positive, adaptive,
creative and emotionally fulfilling aspects of human behavior. [3]
Overview
The "positive" branch complements, with no intention to
replace or ignore, the traditional areas of psychology. By
adding an important emphasis to use the scientific method to
study and determine positive human development, this area of
psychology fits well with the investigation of how human
development can falter. This field brings attention to the
possibility that focusing only on disorder could result in a
partial, and limited, understanding of a person's condition. [4]
The words, "the good life" are derived from speculation about
what holds the greatest value in life - the factors that contribute
the most to a well-lived and fulfilling life. Martin Seligman, the
founder of positive psychology, referred to the good life as
"using your signature strengths every day to produce authentic
happiness and abundant gratification." [5]
Topics of interest to researchers in the field are: states of
pleasure or flow , values, strengths, virtues, talents, as well as
the ways that these can be promoted by social systems and
institutions. [6] Positive psychologists are concerned with four
topics: (1) positive experiences, (2) enduring psychological
traits, (3) positive relationships and (4) positive institutions. [7]
Some thinkers and researchers, like Seligman, have collected
data to support the development of guiding theories (e.g.
"P.E.R.M.A." , or The Handbook on Character Strengths and
Virtues ).
Research from this branch of psychology has seen various
practical applications.The basic premise of positive psychology
is that human beings are often, perhaps more often, drawn by
the future than they are driven by the past. Seligman and
Csikszentmihalyi define positive psychology as "the scientific
study of positive human functioning and flourishing on multiple
levels that include the biological, personal, relational,
institutional, cultural, and global dimensions of life." [8] L.M.
Keyes and Shane Lopez illustrate the four typologies of mental
health functioning: flourishing, struggling, floundering and
languishing. However, complete mental health is a combination
of high emotional well-being, high psychological well-being,
and high social well-being, along with low mental illness. [9]
Most psychologists focus on human's most basic emotions.
There are thought to be between seven and nine basic
emotions. The number of basic positive emotions is less than
the total number of basic emotions. The emotions can be
combined in many ways to create more subtle variations of
emotional experience. This suggests that any attempt to wholly
eliminate negative emotions from our life would have the
unintended consequence of losing the variety and subtlety of
our most profound emotional experiences. Efforts to increase
positive emotions will not automatically result in decreased
negative emotions, nor will decreased negative emotions
necessarily result in increased positive emotions. [10] Russell
and Feldman Barrett (1999) described emotional reactions as
core affects, which are primitive emotional reactions that are
consistently experienced but often not acknowledged; they
blend pleasant and unpleasant as well as activated and
deactivated dimensions that we carry with us at an almost
unconscious level. [11]
From the time it originated in 1998, this field invested tens of
millions of dollars in research, published numerous scientific
papers, established several masters and Ph. D programs, and
has been involved in many major news outlets. The International
Positive Psychology Association (IPPA) is a recently established
association that has expanded to thousands of members from
80 different countries. The IPPA's missions include: (1) "further
the science of positive psychology across the globe and to
ensure that the field continues to rest on this science" (2) "work
for the effective and responsible application of positive
psychology in diverse areas such as organizational psychology,
counselling and clinical psychology, business, health,
education, and coaching",(3) "foster education and training in
the field." [12]
The Goal of Positive Psychology
In cognitive therapy, the goal is to help people change negative
styles of thinking as a way to change how they feel. This
approach has been very successful, and changing how we
think about other people, our future, and ourselves is partially
responsible for this success. The thinking processes that
impact our emotional states vary considerably from person to
person. An ability to pull attention away from the chronic inner
chatter of our thoughts can be quite advantageous to well-
being. A change in our orientation to time can dramatically
impact how we think about the nature of happiness. Dr. Martin
Seligman, the Director of the Positive Psychology Center at the
University of Pennsylvania, identified other possible goals:
families and schools that allow children to grow, workplaces
that aim for satisfaction and high productivity, and teaching
others about positive psychology. [13]
?Jump back a section
Background
Several humanistic psychologists—such as Abraham Maslow ,
Carl Rogers , and Erich Fromm—developed theories and
practices pertaining to human happiness and flourishing. More
recently, positive psychologists have found empirical support
for the humanistic theories of flourishing. In addition, positive
psychology has moved ahead in a variety of new directions.
Positive psychology began as a new area of psychology in
1998 when Martin Seligman , considered the father of the
modern positive psychology movement, [14] chose it as the
theme for his term as president of the American Psychological
Association, [15] though the term originates with Maslow, in his
1954 book Motivation and Personality , [16] and there have
been indications that psychologists since the 1950s have been
increasingly focused on the promotion of mental health rather
than merely treating illness. [17][18] In the first sentence of his
book Authentic Happiness, Seligman claimed: "for the last half
century psychology has been consumed with a single topic
only - mental illness", [19] :xi , expanding on Maslow's
comments. [20] He urged psychologists to continue the earlier
missions of psychology of nurturing talent and improving
normal life. [2]
The first positive psychology summit took place in 1999. The
First International Conference on Positive Psychology took
place in 2002. [2] More attention was given by the general
public in 2006 when, using the same framework, a course at
Harvard University became particularly popular. [21] In June
2009, the First World Congress on Positive Psychology took
place. [22] Positive psychology is the latest effort by human
beings to understand the nature of happiness and well-being,
but it is by no means the first attempt to solve that particular
puzzle. Different westerners have their own individual views of
what positive psychology actually is. Hedonism focuses on
pleasure as the basic component of the good life. The Early
Hebrews believed in the divine command theory which finds
happiness by living according to the commands or rules set
down by a Supreme Being. The Greeks thought that happiness
could be discovered through logic and rational analysis. Finally,
Christianity was based on finding happiness in the message
and life of Jesus, which is one of love and compassion. The
field of positive psychology today is most advanced in the
United States and Western Europe. Even though positive
psychology offers a new approach to the study of positive
emotions and behavior, the ideas, theories, research, and
motivation to study the positive side of human behavior is as
old as humanity. [23]
Historical roots
Positive psychology has roots in the humanistic psychology of
the 20th century, which focused heavily on happiness and
fulfillment. As scientific psychology did not take its modern
form until the late 19th century, earlier influences on positive
psychology came primarily from philosophical and religious
sources. (See History of psychology )
Judaism promotes a Divine command theory of happiness:
happiness and rewards follow from following the commands of
the divine. [2]
The ancient Greeks had many schools of thought. Socrates
advocated self-knowledge as the path to happiness. Plato's
allegory of the cave influenced western thinkers who believed
that happiness is found by finding deeper meaning. Aristotle
believed happiness, or eudaimonia is constituted by rational
activity in accordance with virtue over a complete life. The
Epicureans believed in reaching happiness through the
enjoyment of simple pleasures. The Stoics believed they could
remain happy by being objective and reasonable , and
described many "spiritual exercises" comparable to the
psychological exercises employed in cognitive behavioral
therapy and positive psychology. [2][24]
Christianity continued to follow the Divine command theory of
happiness. In the Middle Ages , Christianity taught that true
happiness would not be found until the afterlife . The seven
deadly sins are about earthly self-indulgence and narcissism .
On the other hand, the Four Cardinal Virtues and Three
Theological Virtues were supposed to keep one from sin. [2]
During the Renaissance and Age of Enlightenment ,
individualism was valued. Simultaneously, creative individuals
gained prestige, as they were now considered artists, not just
craftsmen. Utilitarian philosophers such as John Stuart Mill
believed moral actions were actions that maximized happiness
for the most number of people; they suggested an empirical
science of happiness should be used to determine which
actions are moral (a science of morality). Thomas Jefferson and
other proponents of democracy believed " Life, liberty and the
pursuit of happiness " are inalienable rights, and violation of
these justifies the overthrow of the government. [2]
The Romantics valued individual emotional expression and
sought their emotional "true selves," which were unhindered by
social norms. At the same time, love and intimacy became
main motivations for marriage . [2]
In her detailed critique of positive psychology, Barbara
Ehrenreich carefully outlined the history of its precursor,
"positive thinking", which developed as a counterweight to
Calvinism and was built on the New Thought movement of the
nineteenth century. [25] :pp.72-96 The New Thought movement
originated in the United States as a challenge to Hobbes'
fatalistic philosophy of life as "solitary, poor, nasty, brutish,
and short.". [26] Calvinism held that a brutal Hobbsian reality
could only be coped with by immersing oneself in hard work.
Proponents of New Thought countered the world was more
benign, and individuals had the agency to improve their lives
and health through positive thoughts. Ehrenreich noted Phineas
Parkhurst Quimby is "usually considered the founder of the New
Thought movement and hence grandfather of 'positive
thinking'". [25] :p.85 Quimby promoted a " talking cure " [25] :p.85
by means of which individuals would discuss their anxieties and
guilt and envision an alternatively benevolent universe by
contrast to Calvinism's malevolently antagonistic and
competitive social world. The New Thought movement's focus
on curing ills, such as neurasthenia , through positive thinking,
was soon adopted by Mary Baker Eddy who incorporated this
philosophy into her new religion, Christian Science [25] :p.86 .
New Thought was further developed by William James and
Henry David Thoreau who questioned the science behind
Quimby and Eddy's theories, but agreed with New Thought's
focus on agency and reason, as methods to perceive and
experience a more fulfilling life. Ehrenreich further explained
how "positive thinking" was spread to a mainstream audience
by Norman Vincent Peale 's extremely popular The Power of
Positive Thinking [27] with its simple self-help rules for
overcoming self-defeating inferiority complexes and negativity.
[25] :p.92
?Jump back a section
Methods
Positive Psychology is concerned with three issues: positive
emotions, positive individual traits, and positive institutions.
Positive emotions are concerned with being content with one's
past, being happy in the present and having hope for the
future. Positive individual traits focus on one's strengths and
virtues. Finally, positive institutions are based on strengths to
better a community of people. [13] "Happiness" encompasses
different emotional and mental phenomena (see below). One
method of assessment is Ed Diener 's Satisfaction with Life
Scale. According to Diener, this 5-question survey corresponds
well with impressions from friends and family, and low
incidence of depression . [28]
The "Remembering self"
may not be the best
source of information for
pleasing the
"Experiencing self"
Rather than long-term, big picture appraisals, some methods
attempt to identify the amount of positive affect from one
activity to the next. Scientists use beepers to remind volunteers
to write down the details of their current situation. Alternatively,
volunteers complete detailed diary entries each morning about
the day before. [28] An interesting discrepancy arises when
researchers compare the results of these short-term
"experience sampling" methods, with long-term appraisals.
Namely, the latter may not be very accurate; people may not
know what makes their life pleasant from one moment to the
next. For instance, parents' appraisals mention their children as
sources of pleasure, while 'experience sampling' indicates
parents were not enjoying caring for their children, compared to
other activities. [28][29]
Psychologist Daniel Kahneman explains this discrepancy by
differentiating between happiness according to the
'Experiencing Self' compared to the 'Remembering Self': when
asked to reflect on experiences, memory biases like the Peak-
End effect (e.g. we mostly remember the dramatic parts of a
vacation, and how it was at the end) play a large role. A
striking finding was in a study of colonoscopy patients. Adding
60 seconds to this invasive procedure, Kahneman found
participants reported the colonoscopy as more pleasant. This
was attributed to making sure the colonoscopy instrument was
not moved during the extra 60 seconds - movement is the
source of the most discomfort. Thus, Kahneman was appealing
to the Remembering Self's tendency to focus on the end of the
experience. Such findings help explain human error in Affective
forecasting - people's ability to predict their future emotional
states. [29]
Michael Argyle developed the Oxford Happiness Questionnaire
[30] as a broad measure of psychological well-being. The
approach was criticized for lacking a theoretical model of
happiness and for overlapping too much with related concepts
such as self-esteem , sense of purpose, social interest,
kindness , sense of humor and aesthetic appreciation. [31]
Neuroscientific approach
Neuroscience and brain imaging have shown increasing
potential for helping science understand happiness and
sadness. Though it may be impossible to achieve any
comprehensive objective measure of happiness, some
physiological correlates to happiness can be measured. Stefan
Klein , in his book The Science of Happiness, links the
dynamics of neurobiological systems (i.e., dopaminergic,
opiate) to the concepts and findings of positive psychology
and social psychology. [32]
Nobel prize winner Eric Kandel and researcher Cynthia Fu
described very accurate diagnoses of depression just by
looking at fMRI brain scans. [33] By identifying neural correlates
for emotions, scientists may be able to use methods like brain
scans to tell us more about the different ways of being
"happy". Richard Davidson has conducted research to
determine which parts of the brain are involved in positive
emotions. He found that the left prefrontal cortex is more
activated when we are happy and is also associated with
greater ability to recover from negative emotions as well as
enhanced ability to suppress negative emotions. Interestingly,
Davidson found that people can train themselves to increase
activation in this area of their brains. [34] It is thought that our
brains can change throughout our lives as a result of our
experiences; this is known as neuroplasticity. Determining
whether emotions have a genetic trait or not were studied by
David Lykken and Auke Tellegen. They found that up to 80% of
a long-term sense of well-being is due to heredity. Basically,
our families are important to our eventual emotional lives as
adults because they provide us with genetic material that
largely determines our base emotional responsiveness to the
world. Therefore, genetic makeup is far more important to the
long-term quality of our emotional lives than is learned behavior
or the quality of our early childhood environment. [35]
Evolutionary approach
The evolutionary perspective offers an alternative approach to
understanding happiness and quality of life. Key guiding
questions: What features are included in the brain that allow
humans to distinguish between positive and negative states of
mind? How do these features improve humans' ability to
survive and reproduce? The evolutionary perspective claims
that the answers to these questions point towards an
understanding of what happiness is about and how to best
exploit the capacities of the brain with which humans are
endowed. This perspective is presented formally and in detail
by the evolutionary biologist Bjrn Grinde in his book
Darwinian Happiness. [36]
?Jump back a section
General findings by topic
Happiness has become a common discussion topic in popular
culture, especially in the Western world. Many studies have
undertaken to demystify the factors involved in happiness. The
following describes related research.
Age
The Midlife crisis may mark the first reliable drop in happiness
during an average human's life. Evidence suggests most people
generally become happier with age, with the exception of the
years 40 - 50, which is the typical age at which a crisis might
occur. Researchers specify people in both their 20s and 70s
are happier than during midlife, although the extent of
happiness changes at different rates. For example, feelings of
stress and anger tend to decline after age 20, worrying drops
after age 50, and enjoyment very slowly declines in adulthood
but finally starts to rise after age 50, etc. [28][37][38] These
findings are based on decades of data, and control for cohort
groups; the data avoids the risk that the drops in happiness
during midlife are due to populations' unique midlife
experiences, like a war. The studies have also controlled for
income, job status and parenting (as opposed to childlessness)
to try to isolate the effects of age. Researchers found support
for the notion of age changes inside the individual that affect
happiness.
This could be for any number of reasons. Psychological factors
could include: greater awareness of one's self and preferences;
an ability to control desires and have more realistic
expectations - unrealistic expectations tend to foster
unhappiness; moving closer to death may motivate people to
pursue personal goals; improved social skills, like forgiveness,
may take years to develop - the practice of forgiveness seems
linked to higher levels of happiness; or happier people may live
longer and are slightly overrepresented in the elderly
population. Age related chemical changes might also play a
role. [37][38][39][40]
Other studies have found older individuals reported more health
problems, but fewer problems overall. Young adults reported
more anger, anxiety, depression, financial problems, troubled
relationships and career stress. Researchers also suggest
depression in the elderly is often due largely to passivity and
inaction - they recommend people continue to undertake
activities that bring happiness, even in old age. [41]
The activity restriction model of depressed affect suggests that
stressors that disrupt traditional activities of daily life can lead
to a decrease in mental health. The elderly population is
vulnerable to activity restriction because of the disabling
factors related to age. Increases in scheduled activity as well as
social support can decrease the chances of activity restriction.
[42]

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