P.S:
Deepa (jayanti_dj), I know that you had also posted a recipe long back but that was way too long ago to remember when. So I did not search for it. Hope you do not mind.
P.S:
Deepa (jayanti_dj), I know that you had also posted a recipe long back but that was way too long ago to remember when. So I did not search for it. Hope you do not mind.
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Ingredients
1 1/2 cups sprouted moong (whole green gram) or 1 1/2 cups fresh hara chana (green chick peas)
1 coconut
1 onion, chopped
1 tsp cornflour
oil
salt to taste
To be ground into a paste
3/4 cup chopped coriander (dhania)
7 green chillies
12 mm. (1/2") piece ginger (adrak)
6 cloves of garlic (lehsun)
2 tsp lemon juice
4 to 5 spinach (palak) leaves
For the methi muthias
1 1/2 cups chopped methi bhaji
1/3 cup whole wheat flour (gehun ka atta)
a pinch asafoetida (hing)
1 tsp sugar
1 tsp chilli powder or 1 tsp ginger-green chilli paste
2 tbsp hot oil
oil for deep-frying
For the garnish
chopped coriander (dhania)
Method
1. Boil the chana ( or the moong sprouts). For boiling the chana, add a pinch of soda bi-carb.
2. Scrape out the coconut meat, add 2 cups of water and blend in a blender. Strain the coconut milk.
3. Heat the oil and fry the onion for 1 minute. Add the paste and fry for 3 to 4 minutes.
4. Add the chana or the sprouts.
5. Mix the cornflour in the coconut milk, add salt and add to the chana mixture.
6. Mix all the ingredients for the methi muthias including the hot oil. Shape into small balls and deep fry in oil on a slow flame.
7. Add these balls to the curry.
8. Serve hot decorated with fresh coriander
Wow Aarti hats off to you for actually trying it out. I was on tarla Dalal's website looking for a recipe for hubby dear and found this one. 👏👏
Great job Aarti it looks ravishing.
Aarti looks yummy..and if ur son liked it then deffo taste yummy too..And my husband thinks there is some use to being a member of the forum after all! ! 🤪😆
thanks for sharing...😃
Originally posted by: ariyadasa
Thanks dear for rhe recipe as i got my vacation so i can try all this