balbirsingh2 thumbnail
Posted: 14 years ago
#1
THE MEANING OF "OM" FROM THE SECRET ANCIENT HINDU TEXTS OF 5000 YEARS OLD
IT LITERALLY MEANS
LIVING A LONG HEALTHY PROSPEROUS LIFE OF HAPPINESS
1. WITHOUT GOOD HEALTH NO HAPPINESS IS POSSIBLE. FOR THIS YOU HAVE TO;
i)LEARN YOGA FROM A TEACHER THEN DO IT AT HOME ON YOUR OWN FOR LIFE
ii)FOLLOW THE FRESH FOOD DIET DESIGNED BY ME
2. OUR LORD KRISHNA SAYS,
ALL WORK IN ITS ENTIRETY CULMINATES IN KNOWLEDGE
3. HARD WORK DONE WITH KNOWLEDGE LEADS TO PROSPERITY & WEALTH
4. WITH WEALTH ENJOY FREELY ALL THE PLEASURES GIVEN BY THE GODS
5.ALL THE ABOVE COMBINED IN HARMONY LEADS TO MUCH HAPPINESS
6. HELPING OTHERS INCREASES THE HAPPINESS LEVEL TO "BLISS"

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Summer3 thumbnail
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Posted: 14 years ago
#2
Thanks. OM is Sabda Brahman. It has the numerology of 7 like the name Rama too.
To achieve yoga first the body needs to be controlled and with that the mind. I have a little interest in breath control, not pranayama but slow effortless relaxed breathing and mindfulness.
My body is too stiff for physical yoga. 😆

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