Originally posted by: xavivilla
we sleep for a lot of reasons...
first to restore all our bodily functions...to relax our motor systems..all muscle infact in stage of sleep we are completely paralyzed for around 12-25 minutes...cool..!!! thorught sleep we get time to do things we can't do during the day..like sorting our learnings with past experinces..making connection..thats why if u can't solve something...think about the question before going to sleep and it will make sense when u get up from sleep..a scientist came up with an equation using this...lolwe sleep because it is part of our cicadian rthyms...a 24 hour cycle for all animals living on earth...in order to survive the evils of night and predators human ancestor choose to sleep/hide at night so the predators can't eat them...thats why most animals sleep at night..throught evolution we are folllowing the same cycle to increase our survivorship..lolthats all for today...it was a big lecture right shivani...lol...forgive if i mispelled anything ...sorry
tqs a lott, i just wanted 2 see ur perpective..btw we cant b completely paralysed..if we r paralysed..then how do we breathđł, we cant survive not breathing for more than 3 minutes..đ