Precautions: Increase your immunity."
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Originally posted by: princessyashika
Hey guys found a new article where sanaya irani has told that what's
she doing to prevent herself from swine flu.Many of T.V. stars (inc. sanaya)were asked about what precautions they are taking to protect themselvesfrom swine flu and here's what she answered:"No yaar I'm not taking precautions and on set it's almost difficult because while shooting we can't put mask but one thing is that I'm taking Vitamin C tablets which is really good to increase your immune system."
Precautions: Increase your immunity."-Sanaya IraniMy take on her answer:Though her answer seems to be good but coz I was a med studentin 10+2, I am scared for her a bit,she has got the concept wrong.Though vitamin C tablets help to enhance immunity but only whenthe immunity for a particulat virus is present in our body.H1N1 is avirus whose immunity is not present in our bodies so Vitamin C can'thelp out.I think sanaya needs to be a bit more cautious than just takingtablets.(I am not trying to offend sanaya but just giving my view,so don'ttake me wrong frnds.)Hope all our MJHT stars take care of themselvescoz generally sets are very crowded and unheigeinic.Sorry for my scientific advise guys........................it might have bored you.Hope you like the article and share your views.And all of you too take care of yourselvesand follow all preventive measures.BE HEALTHY BE HAPPY!!! š š š
Originally posted by: missing Vmars
i think shes doing the right thing coz last month my family doc asked us to take vitamin C tablets as a precaution during our trip to Us n canada !!!i dont think a doc would give wrong advice
Originally posted by: Knowalot2
My 2 SIMPLE Precautions (if anyone's bothered to read thisš)
-WASH your hands regularly
-STAY AWAY from crowded places
but yup Sanaya's kinda right...we shud keep out immune system efficent anyway
..and about tabletsš....well its better (unless u have a deficiency) to eat fruit such as oranges and lemons to boost ur Vitamin C levels...also exercising is good too
Originally posted by: Eloquent
She needs to practice proper hygiene...like washing hands and keeping things clean mostly!yeah that should b done .. i think a hand sanitizer is the best optionShe can wear a mask while traveling as that is the time most infections spread.....She shouldn't eat outside food and all....esp I guess this can happen on the sets!yeah but i think she must b driving her own car keeping in mind the odd hours they shoot atn honestly the best way to attract attention to yourself is wear a mask ( my mom refused to do that at the international airports ... coz no one was wearing them š )
Vit. C and all is good as a precaution but it isn't the main drug against the virus....she should just prevent from getting infected in the first place! I would suggest some ayurvedic meds as they help to improve the immunity better and without side effects!prevention is better than cure always .. but i think docs are recomendating vitamins C as an immunity building measure