Even though it's hot and tiring
Sometimes boring
But when we do in group we do our exercises
But alone at home I never do
I tried but motivation nahi hota
Group mein sabki dekha dekhi ho jaata hai
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Even though it's hot and tiring
Sometimes boring
But when we do in group we do our exercises
But alone at home I never do
I tried but motivation nahi hota
Group mein sabki dekha dekhi ho jaata hai
Originally posted by: chatterbox
Even though it's hot and tiring
Sometimes boring
But when we do in group we do our exercises
But alone at home I never do
I tried but motivation nahi hota
Group mein sabki dekha dekhi ho jaata hai
Yeah i guess that's why there are yoga groups and stuff
For our age it's just physical exercise to keep body moving
Plus pranyam etc
Thodi masti bhi hoti hai
1 hr just passed like that
Originally posted by: chatterbox
For our age it's just physical exercise to keep body moving
Plus pranyam etc
Thodi masti bhi hoti hai
1 hr just passed like that
Yoga is tricky for me
I can't seem to remember when i have to breathe in and out during certain poses
So i only walk and don't practice yoga
Originally posted by: CID-fan-394
Yoga is tricky for me
I can't seem to remember when i have to breathe in and out during certain poses
So i only walk and don't practice yoga
Hmmm it happens with me too
When u breathe in u r filling ur lungs and u can see ur tummy blowing like baloon
When u exhale and breath out it returns inside to normal state
That's what we were taught
Breathe in tummy blows
Breathe out tummy goes back in
Originally posted by: chatterbox
Hmmm it happens with me too
When u breathe in u r filling ur lungs and u can see ur tummy blowing like baloon
When u exhale and breath out it returns inside to normal state
That's what we were taught
Breathe in tummy blows
Breathe out tummy goes back in
Yeah but in certain poses we have to breathe in while bending and breathe out while getting back to normal and it differs for every pose
So it's confusing
E
Originally posted by: CID-fan-394
Yeah but in certain poses we have to breathe in while bending and breathe out while getting back to normal and it differs for every pose
So it's confusing
E
Just for normal pt exercise u did in school
That's enough
Hmm
I'll try doing yoga from tomorrow
Ok I'll be back after today's episode
Uff today wkd was emotional one
But still not perfectly all right considering the amount of spam calls coming
I myself cut off unknown calls
Most r spam calls
Msg was good
But still not buying ki u attend all calls
Tomm sugandha and her banshee hassi
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