Why is losing weight so difficult??? - Page 12

Originally posted by: hasini009

not Nuts in chocolates, only nuts bolo. What do you like?😆

I like all of them, but I can't eat them much as I get migraines

Originally posted by: FingerFetish

The massage lady stretched my legs in places it’s never been. It was the closest experience of yoga I’ve ever had. I was holding onto the bed like my life depended on it. At one point she tried lifting my leg right to my chest and I had to wheeze my words “I’m not that flexible” out for her to have mercy on me. 😆

That’s another massage story for you BQ. I have a lot of them coz I’m a frequent customer.

There was a experiment i remember.. The person only ate junk food. The only restrictions was that he had to stick to a calorie limit. Within that calori limit he ate only j junk

.... And lost weight... And shockingly even health markers like insulin, heart health etc. improved..

Ofcourse it's better to eat healthier foods. But you can lose weight on a junk diet too.

Originally posted by: Vedika.Kapoor

i find yoga boring 🤣

Weight loss is essentially calorie in vs calorie out. Stay within your calorie allowance and you can lose wieght.

Originally posted by: Havaana

I don't whether to laugh or write something 🤣🤣🤣🤣🤣🤣🤣🤣

I think we have a pretty good idea of what you chose to do 😆 Some hints can be found in your reply

Originally posted by: hasini009

Buying an air fryer won’t help you lose weight. You should use it to make healthy recipes 😆

Then tell me something that I will lose 5kg just by staring at😆

Originally posted by: Havaana

my family has a very bad experience with gymming so no to gym ⭐️

lol ok 😆 main toh 2 times a week jaati hoon gym plus 1once a wek dance

It's not difficult.. it depends on your metabolism. I think you've naturally got a slow one. Try tracking your macros/amount of calories you consume, you'll know your maintenance.. then reduce it. If you want quick results go on a low carb diet.. fasting is never sustainable in the long run.

Originally posted by: hasini009

I know. par mera sawal ka jawab nahi diya. Your favourite nuts kya hain?😡

I dont know wat answer you are expecting from me😡