Originally posted by: KrishnaSourav
insomnia iska liye kabhi music kabhi kuch but still never let me sleep before 4 in the morning oh bhi 3 hrs maximum ,if some how due to illness or anything I slept early then I will be awake within 3hrs again ...I can't sleep more than 3hrs n raat mein toh nehi ekdam se
shit man😱. I can't function that well if I don't get minimum 6 hours of sleep. Average I get 8 hours of sleep. But my teacher told me once that it's not about how many hours you sleep but how effective those hours of sleep are for you. But I just hope it doesn't effect your guys in the long run .
But clearly it won't help Rrahul if he is on his phone instead of sleeping. The screen light won't help him to sleep 🤣
Edited by bahi. - 4 years ago