Cardio me Kaunsi kaunsi 😳😃
Diet yr esa kuch fix nai hai abhi
Sirf abhi ghr ka khana
Baki junk food and sugar duniya bhar ka cut kardiya hai
Cardio mein machines..Treadmill..Elliptical..
Phir..Skipping..Jumping jack..Squats..Floor exercises..
But abhi sirf running chal raha hai..😒
