Good points and very very apt, it just gets worse when someone is trying to constantly tell you to be "normal" and start doing the routine things or things you are supposed to do immediately... it's a very slow process to get back to what you used to be.. and some people can actually never be back to that position. I say that from experience, that advice sucks and I actually am given that almost daily!!!š
And getting better for a depressed or any person suffering any mental health problems depends a lot upon his environment or surrounding people's support than he himself.
So true!
It's not easy at all. Aisa nai hota ki unko 'normal' nahi chahiye hota balki they want it sabse zyada. But it's an elaborate process in itself. Apna apna time aur tareeka hota hai sab ka heal hone ka.
Even after lots of efforts one is not able to get out of bed at some point, aisa haal ho jata hai. Phir uske uper kisi ka kehna 'just be normal' is hella irritating