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I can't blame her though π€
unhe 20 kgs target rakhna padta hai ... so that I atleast reduce 5 kgs π€£
mujhe PCOD aur irregular periods ka problem hai ... that's why dietician behind me to reduce weight ...
lekin end of the day, instead of reducing I keep putting on weight π€¦π»ββοΈπ€¦π»ββοΈ
Well thats true, 20 ka target toh atleast 5kg ko hoga lessππΌ
Did she give u diet plan? As in what to eat when? Maybe that will help? And aap walk karti hai? Walking helps too with weight loss n lots of fluid
Originally posted by: SoniRSippu21
Well thats true, 20 ka target toh atleast 5kg ko hoga lessππΌ
Did she give u diet plan? As in what to eat when? Maybe that will help? And aap walk karti hai? Walking helps too with weight loss n lots of fluid
with David in the house .. diet and exercise both gets difficult to maintain the continuity
We follow a chart/plan religiously for 4-5 days, on 6th day back to square 1 π€
just tc and don't stress out because of this Any
I can't blame her though π€
unhe 20 kgs target rakhna padta hai ... so that I atleast reduce 5 kgs π€£
mujhe PCOD aur irregular periods ka problem hai ... that's why dietician behind me to reduce weight ...
lekin end of the day, instead of reducing I keep putting on weight π€¦π»ββοΈπ€¦π»ββοΈ
ye emoji be naa kya emoji select karana chahiye hua aur kya select ho jaata haiπ
Hot lag raha hai wohβΊοΈ
O Humnava Tum Dena Saath Mera
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