A Skin Care Checklist 6 Months Ahead of Your Wedding

Begin with some healthy lifestyle changes. Fine tune your diet well in advance, to prepare for the stressful days ahead. Include Ashwagandha in your diet, to increase vitality, energy, endurance, stamina, and strengthen the immune as well as metabolic system. It is also known to calm the mind and promote sound, restful sleep, which you might be missing out on due to mental or physical strain that comes with being a bride!