Cope with stress after Break Up!

kalpana19 thumbnail
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Posted: 11 years ago
#1
Episode 1-13-14

Stress is an inseparable part of break up and all other ups and downs which take place in life. However, human beings have to move on and learn to smile again after going through incidences like break up.

Dhruv not going to be thinking clearly for a few days or even weeks. This kind of depression want him to act out, isolate himself, or does things that may not be good for him. He experience more depression, distress, and anxiety after breakup than Saachi. Especially when the two of them were totally supposed to get married and have babies and grow into crooked old codgers together. But that's really no excuse for Dhruv to lose every last inhibition and shred of common sense overnight.

Dhruv is careful not to lean too hard on those who are close to him. He is trying to find his strength wherever he can. He does get a little angry, that's perfectly normal. It's helpful to remember that rejection is protection. Allow this truth to sink in and help you heal. Your heart may be broken, but the rest of you may be working just fine. The heartache can lead you to the answers you need to make your life better.

Your former partner is being unkind, see it as one of your reasons to move on. Saachi cries more after the breakup, since she use straight talk when ending their relationship. She face their relationship blues head on, and gets it out of her system earlier. Dhruv tend to repress his reaction, so it lingers like basement mold. He is drinking the pain down to numb the pain, drinks alcohol as a natural anesthetic. He binge into drinking not eating. It is also for him to open his heart out, and talk about his pain, when he is drunk. He party in loud music, and the energy of partying can numb pain like nothing else. This party became his avenue for booze, and as means of distraction.

Dhruv need to drown the pain in work. He needs to handle breakup by working harder. It will become a means of escaping from the pain of past memories. He need to stay safe, both physically and emotionally. This is very important because he may find some selfish individuals coming near him due to his breakup. The breakup represents the loss and leaves him lonely for the time being. He feel that the dreams and commitments that he shared has ended and this triggers the pain. In such situation, if you feel like crying do not stop it. This will help you get out of the stress easily.


He hang out with Anky to keep his mind distracted. He didn't want to talk to her about his breakup or the pain he is going through. Having a hard time dealing with breakup, it's just that he is better at detaching himself from his emotions through the use of distractions.

Global Finance meeting of Saachi - Who is Lender?

Mehta contract payment timeline - A decisive moment for Saachi, if client expectations not met.

Kalpana19

Edited by kalpana19 - 11 years ago

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Nan08 thumbnail
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Posted: 11 years ago
#2

Originally posted by: kalpana19


Global Finance meeting of Saachi - Who is Lender?

Mehta contract payment timeline - A decisive moment for Saachi, if client expectations not met.

Kalpana19


i think this was brought out mostly to highlight the fact that inspite of so much financial pressures she does not use that 25 crores.. might be DV gets to know about this and realizes there is something more to the "deal"
kalpana19 thumbnail
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Posted: 11 years ago
#3
Nan08 & Zaneta

thank you for sharing your views
naneta thumbnail
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Posted: 11 years ago
#4
u write really well..are u masters in literature???
kalpana19 thumbnail
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Posted: 11 years ago
#5
Thank you dear. Masters in Law!
naneta thumbnail
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Posted: 11 years ago
#6

Originally posted by: kalpana19

<font color="#666666">Thank you dear. Masters in Law!
</font>



oh..but u hv brilliant writing skills. 👏
kalpana19 thumbnail
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Posted: 11 years ago
#7

Thank you. Thank you. You're very kind.

I only write for JLZ. I love JLZ.

My Strong writing skills in English come from practice and determination. No one is born an excellent writer. Learning to be an excellent writer in English it took me a lot of time and practice. Actually, Anyone can be a good writer if they are determined enough.

naneta thumbnail
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Posted: 11 years ago
#8

Originally posted by: kalpana19


<font color="#333333">Thank you. Thank you. </font>You're very kind.

<font color="#333333">I only write for JLZ. I love JLZ.
</font>

<font color="#333333">My Strong writing skills in
English come from practice and determination. No one is born an excellent
writer. Learning to be an excellent
writer in English it took me a lot of time and practice. Actually, Anyone can be a good writer if
they are determined enough. </font>




👏
priyankaThard thumbnail
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Posted: 11 years ago
#9

Originally posted by: kalpana19

Thank you dear. Masters in Law!

Is there something in Law which makes you understand human psychology so beautifully. Your grip over human emotions is mind blowing. Sometimes I think you are a therapist.
Beautiful expression of emotions😊
AARMAY1 thumbnail
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Posted: 11 years ago
#10
Nice post. 👏👏
Edited by AARMAY1 - 11 years ago

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