Originally posted by: Incandescence.
I am on strict diet ... :P which i rarely follow ... Doctor strictly said no to Ghee, Grapes and other fruits with sugar , Fast food , Untoned milk - Rather she said to have Double toned milk ,. List bohot lambi thi ...
She gave it to me 3 months ago , before exams ...
Bu i followed it only30% :'( ..
Because thing is If i boycot food for a longer period then i get depressed. I actually witnessned it whole myself.
I have started going on morning walk with masi. I take 28 rounds of society each day :')