Waking up early in the morning keeps you positive : Fahad Ali

Actor Fahad Ali who is seen on Sony TV's Mooh Boli Shaadi, speaks to us about how he maintains his body and what is his secret behind this well maintained figure. Also, talks to us about his fitness regime. Have a look.

What does fitness mean to you? What is the idea of fitness?

Fitness means being healthy.

What efforts do you take to stay in shape?

I wake up early morning and try to work out at home only as I don't get much time from my busy schedule.

Are you conscious about your food choices?

Yes a little bit, I try eating junk food.

Do you take protein supplements?

No.

Are there any sports you are skilled at?

Hockey, I was a state level player during my college days.

A celebrity's body you admire?

Akshay Kumar.

What is your fitness secret?

Just a daily workout, drinking lots of water and I also try to run daily as much as possible.

A Fitness tips for your fan?

Wake up early in the morning, exercise daily as it brings positive vibes in the body.

Aakruti Damani