Sanjay Dutt's daughter, Trishala Dutt shares cryptic post about SILENT ABUSE and lessons in relationship

Trishala Dutt, Sanjay Dutt's daughter and a psychotherapist, posted a thought-provoking note about emotional manipulation. She discussed how some individuals use the silent treatment to punish others for having boundaries or different perspectives. "They are silently "teaching" you that your voice is dangerous, and that speaking up will clearly cost you connection with them," she wrote, highlighting the damaging impact of this behavior.

As reported by IANS, Trishala conveyed through her social media post that certain individuals frequently opt for silence instead of expressing their thoughts verbally and fail to communicate their emotions. Often, this silence is employed as a means of punishment when viewpoints diverge or when someone attempts to establish boundaries.

Trishala shares a cryptic post regarding Silence

Trishala Dutt emphasized that the silent treatment in a relationship constitutes abuse. She advised those experiencing this to protect their well-being, stating, "Silence used as punishment is abuse." She highlighted that healthy relationships prioritize communication, adding, "Real relationships don't teach you lessons through pain, they heal through communication."

Trishala suggested a healthier approach, advocating for a "healthy silence" after effectively communicating the need for a cooling-down period. She explained, "I need a few hours to collect myself so I don't say something hurtful."

Trishala concluded her post by highlighting the distinction between healthy and manipulative silence. She stated, "Silence that protects your nervous system is self-respect. Silence that punishes someone else is power play." While she didn't specify the target of her post, speculation arose about its potential connection to her family.

Who is Trishala?

For individuals unfamiliar with the details, Trishala holds the position of Sanjay Dutt's offspring from his initial marital union with the late Richa Sharma, who regrettably succumbed to a brain tumor in the year 1996. Subsequently, Sanjay Dutt entered into matrimony with actress Maanayata Dutt in 2008. In the year 2010, the couple welcomed twins into their family – a son named Shahraan and a daughter named Iqra. In contrast to Shahraan and Iqra, who occasionally make appearances in the media alongside their parents, Trishala has intentionally chosen to maintain a distance from the pervasive public attention.