I go for swimming twice a week - Madhura Naik

Actor Madhura Naik, who was seen on Sony TV's Tum Aise Hi Rehna, speaks to us about how she maintains her body and what is het secret behind this well maintained figure. Also, talks to us about her fitness regime. Have a look.

What does fitness means to you?

A daily discipline towards retaining your stamina.

What efforts do you take to stay in shape?

I go for swimming twice a week with intake of proper meal.

Are you conscious about your food choices?

No, I am foodie and I enjoy eating.

Do you take protein supplements?

I eat eggs to fulfill the requirement of protein in my body.

Is there any sport you are skilled at?

Swimming and also I am a very good racer.

A celebrity's body you admire?

Angelina Jolie.

A fitness tips for your fans?

Be consistent with any physical activity then be it any sport or exercise.

Phlaguni Sharma