I do normal stretching exercise and yoga - Fenil Umrigar

Actress Fenil Umrigar, who is seen on SAB TV's Yam Hai Hum is a fitness freak. She believes in eating healthy food to stay fit.

Let's see what she has to share with us regarding her fitness secret.

What does fitness means to you? What is idea of fitness?

I feel to remain fit one has to be strong from inside.

What efforts do you take to stay in shape?

I do normal stretching exercise and yoga.

Are you conscious about your food choices?

No I am a big foodie, I also eat junk food. If I see a Pani Puri stall I cannot stop myself from eating.

Do you take protein supplements?

No, I don't take any however, I eat eggs.

Is there any sport you are skilled at?

I like playing Badminton.

A celebrity's body you admire?

Deepika Padukone.

What is you fitness secret?

I stay happy to remain fit.

A fitness tips for your fans?

Avoid Chinese and oily stuff.

Phalguni Sharma