Anshula Kapoor pens down a note to self post her weight loss transformation

Anshula Kapoor has undergone a weight loss makeover, and her family, friends, and fans are blown away by her achievements. Her trainers, as well as her sister Janhvi Kapoor and cousin Shanaya Kapoor, have all praised her for her new style. She's now written a note to herself on how she overcame tears, fear, obstacles, discomfort, and self doubt to begin the "healing." 

“Note to self: Talk a little nicer to yourself today. For me today, being 'healthy” means so much more than what I look like in the mirror. One of my first steps to becoming a healthier me was to acknowledge that mentally I wasn’t in the best place, and that I had to address what was eating me from the inside before I could even begin working on anything else. This was the most uncomfortable part. And the most difficult part too. It took so much therapy. So many tears. So much uncertainty. Fear. Setbacks. Discomfort. Self doubt. Then came the self realizations. Thus began the healing.”

She continued, "It’s been a 2 year long journey, and I’m still a work in progress. It’s taken me almost as long to realize that my self worth isn’t tied to the shape of my body, and that constantly belittling or criticizing my imperfections and flaws isn’t doing me any good - regardless of whether that flaw is emotional or physical. I’m still learning to love the perfectly imperfect me that I’m discovering and leaning into, because life is too short to live it thinking you’re unworthy or unlovable. I am flawed, and still worthy."

Janhvi Kapoor, Anshula's half-sister, reacted to her post with a series of fire icons. "Onwards and upwards!!!" she commented. In response to the post, her cousin Shanaya Kapoor and aunt Maheep Kapoor posted multiple heart icons.