Udita Goswami was educated in Dehradun, capital of the Indian state of Uttarakhand, nestled in the foothills of the Himalayas. She studied at the D.A.V.Public school until class 8. The green-eyed, 5'8" actress started her career in modeling, then made her jump into the Bollywood industry. She modeled for PepsiCo, Titan Watch and Nokia among other companies.
Her first film was Paap directed by Pooja Bhatt. Her next film Zeher, which also starred Emraan Hashmi and Shamita Shetty, was her breakthrough role and she became a well known face in the industry. Her role was that of a femme fatale. The film was controversial as it included some explicit scenes. She also acted in the movie Aksar, opposite Dino Morea and Emraan Hashmi. She was featured with Upen Patel in Ahmed Khan's music video of the remix of Kya Khoob Lagti Ho.
She has done performances for political awareness. She is dating director Mahesh Bhatt's nephew Mohit suri, who is also a dirctor