what about bar weight
The bar is also weighted
its not an accomplishment 60 is nothing
For most home workout systems, the bar weighs substantially less — usually in the realm of 15 pounds — and it's also typically far less thick ...
https://melmagazine.com/en-us/story/how-much-does-a-gym-bar-weigh
These are the most common type of barbell and are often found in commercial gyms. The standard barbell weight is between 15-25 pounds (7-11kg) and are suitable ..
https://blog.torokhtiy.com/guides/how-much-does-a-barbell-weigh/
Those bars are usually 45 pounds or 20 KG
I guess I go to different types of gyms then!
She is using an Olympic barbell which is 45 Lbs so she is definitely lifting 60 Kg. However, her form is bad.
She lifted it three times. Hua na 20*3=60kg?
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