Cut dishes made of gram flour.
Take steps instead of lift.
No Icecreams.No cool drinks.No chocolates.(For time being,after you lose your weight you can one or two occasionally).
Originally posted by: MsfairyCindreLa
Yup..
If yu want yu can drink warm water with lemon and honey in the evening
B4 breakfast its only warm water n honey 😊
Hello,
I am new on this Food section of the forum.
I need to loose 10 lbs in 1.5 months.
I don't eat meat, but eat fish and eggs. No wheat.
Please suggest.
Anxiously waiting for your help! Thanks
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