saiba007 thumbnail
Posted: 10 years ago
How do I lose my weight in 4 month.?

Hi guys ny weight is 80 kilo dont know how much is that in pounds I am getting married in 4 month and I wonna lose weight up to 65 I have 4 month so how can I lose weight fast really fast. If any one have links plzz pass it on and if anyone knows any herbal remedies plzzz let me know especially for my waist and belly.. should I use Stretch belt for my waist and jog would that help. Anything and anyway if u know plzzz let me know...

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SoniaSingh1 thumbnail
Posted: 10 years ago
eating 3 tym chapatis and less oily food, dont eat rice..jogging .. i think this may help u in some way