Life@Work -Delnaz Paul-midday

Delnaz Paul, actor

By: Life@Work Correspondent | January 26, 2007

What's in your dabba today?
Boiled Palak Chicken cooked without oil and Vegetable Salad, with cabbage, cucumber and tomato.

What do you love to see in your dabba?
Any chicken preparation.

What do you cringe to see in your dabba?
Karela and bhindi.

Who packs your dabba?
My house help, Pavitra.

Nutritionist Shobha Rajgopal suggests:
Her selection of veggies and meat is perfect. But she could include 2 jowar/bajra rotis, or steamed brown rice, or 2 slices of whole wheat bread. Eating a more substantial meal prevents binge-eating later.

cheers

resh😉