3 hours is no joke. Even one hour is a bit too much , spine hai ultimately na. 1+ hrs kia wahi acha hai. For both of them included.Originally posted by: Sera-high123
Din raat to gym mein rehta hai, kyu nhi uthayega. Obviosly accha kar raha hai, lekin jab sabne bola shaam hogayi mujhe laga 3-4 hrs hogae honge.
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