Originally posted by: SilentSilver
Today was hand's down the best session of the RD show, Probably because metal health and topics related to it is pretty close to my heart.
The Dr. who came was absolutely wonderful, and explained so many productive and nessessary aspects of mental health in a simple and interactive manner. They discussed on the differences of mental health and mental disorder, when to go to a psychiatrist and psychologist , how to be positive when there is too much negativity all around, and the importance of giving and charity in relation to mental health.
I truly recommend everyone (even the stalkers) to give this episode a try, its very informative.