dabba@work-achint kaur/vedika

Achint Kaur

What's in your dabba today?

Methi Aloo, beans, dal, roti, pickle, salad and rice.

What do you love to see in your dabba?

Variety.

What do you cringe to see in your dabba?

When you love food as much as I do, you can't be fussy.

Who packs your dabba?

My help, Pushpa.

Nutritionist Shobha Rajgopal suggests:

Achint is eating a balanced diet. She should cut down on the pickle because it is high in salt. Try adding lime to the salad. It adds flavour, and helps in absorption of Vitamin C and iron from the vegetables.

cheers

resh