What does Fitness mean to you?
Fitness is not only about a good looking body, but also a body which is very healthy.
Are you a Fitness freak, and how do you go about your daily schedule when it comes to keeping your body fit?
Well, I am not exactly a fitness freak. However, I believe in keeping my body healthy and fit. I try and involve myself in any rigorous activity for at least thirty minutes in a day which keeps me fit.
Do you workout regularly?
The hectic shooting schedules do not give me the time to work out regularly, but I try to make some time for workout, at least four times in a week.
What do you work with in the gym?
My workout involves both muscle training and cardio.
Do you go for brisk walks too?
Brisk walks are the best stress busters. I love going for evening walks, but I hardly get a chance to do that because of my busy schedule.
Who according to you is your idol when it comes to fitness?
Do you work out on your abs?
Yes I do.
What is your thought on the recent trend of six pack abs?
It's become like a graduation certificate for actors these days, whether it's the big or the small screen.
Will you ever want to attain it?
Of course, I am very close to attaining it.
Does diet play an important role in being fit?
I believe that diet is important as it compliments your work outs. Good food intake helps you be healthy and active.
Would you like to go shirtless in shows like many other actors?
Why not??(smiles). I have a great body and I m proud of it. I would love to show it to all.
Whose body do you like when it comes to Bollywood stars?
Most actors are fit and fine on the big screen. But Salman Khan and Sanjay Dutt are the people who have always had a great physique and they maintain themselves perfectly.
Any regrets you have when it comes to your physique?
No regrets, in fact I am proud to have a good physique today. I was a chubby teenager, and I have worked hard, to get to this place (smiles)
Do you want to better your physique in the coming years?
Who wouldn't? The betterment process never ends
Your message to readers on fitness.
Eat right, work out right!!
Reporter and Author: Ranjini Nair