"I feel that Kareena Kapoor has a perfect body" - Disha Parmar

Seen as a caring and loving wife Pankhudi in Star Plus' Pyaar Ka Dard Hai...Meetha Meetha Pyaara Pyaara..., Disha Parmar likes to eat proper diet to maintain her health and exercises every morning to remain fit.

What does fitness means to you? What's your idea of fitness?

What efforts do you take to stay in shape?

I try to eat proper diet and maintain the same. I also run on the Tread Mill in the morning.

Are you conscious about your food choices?

No I am not conscious about my food choices because I am not very foodie so I do not experiment with food. So I eat my regular diet and maintain myself.

Do you take protein supplements?

No not at all.

Is there any sport you are skilled at?

I have played basketball for 5 years.

A celebrity's body you admire?

I feel that Kareena Kapoor has a perfect body.

What is you fitness secret?

There is secret.

A fitness tips for your fans?

Well, I can only say that always try to eat healthy food, eat non preservative food and sometimes do workout.