I follow a proper diet to stay fit - Niti Taylor

Pretty Niti Taylor who is loved as Nandini in MTV India's popular show Kaisi Yeh Yaariyan speaks to us how she maintains her body and what is her secret behind this well maintained figure. Also, talks to us about her fitness regime. Have a look -

What does fitness mean to you?

Being healthy and dancing.

Are you conscious about your food choices?

Not much but I try to eat less rice and eat curd to stay in shape. I follow a proper diet.

Do you take protein supplements?

No.

Is there any sport you are skilled at?

Basket Ball.

A celebrity's body you admire

Priyanka Chopra

What is your fitness secret?

Keep working and eat healthy.

A fitness tip for your fans...

Stay clean, eat healthy and work it out.

Aakruti Damani