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Erica Fernandes: I myself have learned about physical, mental well being via live session with professionals

India-Forums got in touch with Erica Fernandes about her live sessions on social media where she discusses various topics to educate people about the same. Here's what she told us.

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Erica Fernandes has been putting her social media presence to use through her live sessions called E-connect. So far, she has had a bunch of them and she speaks about various issues that will be of help to those watching, including topics like mental health, COVID-19, conversation around pets, and so on and so forth. India-Forums got in touch with the actress about the same and here's what she had to say about the sessions so far.

What prompted you to start the live sessions?

During the last lockdown as well, I had taken the initiative to connect with my insta family but on a more personal level, so this time around, I thought of doing something very different which would not only be about basic conversation with my well-wishers but would also educate them and raise awareness about topics related to Covid and other important discussions which are in the need of the hour. That is when I decided to start Econnect through instagram lives with professionals across various fields like doctors, mental health professionals, people who advocate healthy eating and living and so much more, to help them spread that awareness about how essential these aspects are through these challenging times, through my very own space. 

Have they been of help to you as well?

Oh yes definitely! In the process of helping educate others about these important topics which I am glad to have shed light upon, I myself have learnt so much about what all can be done in these times for my own physical and mental wellbeing through these amazing professionals who have been immensely kind to share their inputs with me and everybody who joined into our conversations. These chats have been very educative and I am super happy to have picked up so many tips and such amazing advice myself through them. 

How has the response been to the sessions so far?

The response has been great! People have been pouring in their questions and concerns for.each and every chat and their sincerety towards highlighting these important topics has been lovely!

On the work front, Erica is currently gearing up for her next with Shaheer Sheikh as she is going to be back as Sonakshi for Kuch Rang Pyar Ke Aise Bhi 3.

Erica Fernandes

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