Dance keeps me fit! - Monica Khanna

Published: Sunday,Nov 23, 2014 15:01 PM GMT-07:00

Upasana Patel

Slim and fit actor Monica Khanna who was last seen in Star Plus' Pyaar Ka Dard Hai...Meetha Meetha Pyaara Pyaara... speaks to us how she maintains her body and what is her secret behind this well maintained figure. Also, talks to us about her fitness regime. Have a look â€“

What does fitness mean to you?

Fitness for me is very important. If you are fit from inside, you will be fit from out too.

Are you conscious about your food choices?

No, not at all. I love eating and can eat everything.

Do you take protein supplements?

Never.

Is there any sport you are skilled at?

Umm... I am not very good at sports.

A celebrity's body you admire

Shilpa Shetty and Deepika Padukone

What is your fitness secret?

I love dancing. So, whenever I feel uneasy or as if I have put on weight, I dance.