Telly actress Roopal Tyagi who is loved as Gunjan in Zee TV
popular show Sapne Suhane Ladakpan Ke is very much conscious about her body and
swims a lot to stay in shape.
Here is Roopal sharing her Fitness mantra with us...
What does fitness mean to you? What's your idea of fitness?
Feeling healthy means you are fit.
What efforts do you take to stay in shape?
I try to swim as much as possible.
Are you conscious about your food choices?
Do you take any supplement?
Is there any sport you are skilled at?
A celeb body you admire.
What is your fitness secret?
A fitness tip for your fans
Like I said, be active and drink lot of juice.