I regularly go to the gym for an hour to stay fit - Deepshikha Nagpal

Bold and beautiful Deepshikha Nagpal who was last seen in Colors' Bigg Boss 8 speaks to us how she maintains her body and what is her secret behind this well maintained figure.

Let's see what is Deepshikha's fitness regime -

What does fitness means to you?

Fitness is very important for me and for remaining fit you have to eat healthy food. I am very particular about my weight.

What efforts do you take to stay in shape?

I regularly go to the gym for an hour to stay fit.

Are you conscious about your food choices?

Yes, very much I don't eat rice as I avoid carbohydrates and only include proteins in my diet which are in the form of vegetables, fruits and soups. I avoid having junk food outside.

Do you take protein supplements?

No.

Is there any sport you are skilled at?

Swimming, whenever I am bored I go for it.

A celebrity's body you admire

Deepika Padukone.

What is your fitness secret?

My fitness secret is to be happy and fine.

A fitness tip for your fans

Be healthy, don't be lazy, remain fit and live a healthy life.

Aakruti Damani