Nirbhay Wadhwa who was last seen in Star Plus' popular show Mahabharat speaks to us how he maintains his body and what is the secret behind this well maintained figure. Have a look-
What does fitness mean to you?
Fitness for me is all about regular schedule comprising a proper diet and sleep.
What efforts do you take to stay fit?
I maintain a proper diet and practice gymnastics.
Are you conscious about your food choices?
Yes a lot.
Do you take protein supplements?
Yes, I do take protein supplements to keep healthy.
Is there any sport you are skilled at?
Nothing more than gymnastics.
A celebrity's body you admire
I admire Salman Khan and Hrithik Roshan's body.
What is your fitness secret?
I eat healthy food, go to the gym and exercise a lot to keep healthy .
A fitness tip for your fans...