"I just continued working out as I had to wear sleeveless T's most of the time in the film" - Meezaan Jafri

Meezaan Jafri has made quite an impact since his first film, Malaal. He was last seen in Hungama 2, and now the actor is grabbing the attention of the masses for his complex yet charming role in his upcoming film, Yaariyan 2. However, apart from his on-screen persona, Meezaan’s love for his fitness routine is also known to all. 

Despite having hours-long busy schedules and commitments, the actor claims to have never missed a day of his workout to maintain his physique. Speaking about his fitness routine, Meezaan Jafri said, “I’ve always been fond of fitness; I think it’s very important to be fit in life. Fitness and nutrition have always been a big part of my life. Since I was a kid, I read and studied a lot about fitness.”

He further shared, “For Yaariyan 2, I didn’t specifically do something; I just continued working out as I had to wear sleeveless t-shirts most of the time in the film. Hence, my arms were supposed to look good at the same time. My face was supposed to look as chiselled and slim as possible because of Shikhar’s age, as he’s the youngest of the three cousins. I think the most difficult part of it is to follow a diet and try not to gain weight and maintain the same shape, and it actually shows on your face more than your body. I was on a no-carb and no-sugar diet, I was training almost every day, and I just took once a week off. I follow a very intense and rigorous program and eat very little. I eat four eggs in the morning and fish and bhindi for lunch and dinner, and I feel this clean diet really suits my body, and it’s tried and tested, and hence I continue with it.”

Meezaan co-stars Pearl V Puri and Divya Khosla Kumar in Yaariyaan 2, which is set to release on 20 October 2023. Apart from that, there are some other projects lined up for him that will be revealed soon.

ALSO READ: Ahead of 'Yaariyan 2', Meezaan Jafri shares his bond with his real-life siblings