how to eat less

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Posted: 2007-03-13T14:32:51Z

hello guys..

I have been having this problem of always wanting to eat...I wasn't like this before...I mean since I was a kid...I din't like eating a lot...I would just eat because I had to...lol...par now...especially for the past few weeks...CryI think its because Anji was like this and I kept making of fun of her telling her...she eats a lot...but now I am like her...

plz guys help me...what should I do so I eat less?? I also don't want to get fat...Cry

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Posted: 2007-03-14T05:30:48Z
relax no need to cry,
what you should do is eat at least three times a day, breakfast lunch an supper, that way you wont feel so hungary, also when you feel like munching something try some fruit, that way you wont get fat and you will have some healthy food going in you .
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Posted: 2007-03-16T03:56:13Z
whenever u feel like eating,do drink a lot of water.it will calm dowwn your hunger,and also u,ll feel like u,re full stomach.
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Posted: 2007-03-16T03:57:45Z
whenever u feel like eating,do drink a lot of water.it will calm dowwn your hunger,and also u,ll feel like u,re full stomach. n also water helps to remove toxins n removes a bit of calories also through urine.so ur health will b alos maintained sapna.
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Posted: 2007-03-19T11:46:31Z
eat frequently but less things like at 12 eat and apple then at 1.30 eat ur lunch n stuff
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Posted: 2007-03-19T20:10:22Z
eat sumthin healthy wen u feel hungry
drink more water n juice
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Posted: 2007-03-25T16:46:10Z

Originally posted by friend_125


whenever u feel like eating,do drink a lot of water.it will calm dowwn your hunger,and also u,ll feel like u,re full stomach.

oh, i think ill try that. i mgiht have a similar probEmbarrassed

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Topic started by *~Sapna~*

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