Kudos to both of you, Anusha and Anum, for discussing about "Mental Health", the way it should be! Here's a bear hug from my side for both of you. Sometimes the heart heals with time, other times it teaches you to make peace and live with it 
For a long time now, mental health has not been given the importance, it should rightfully get. But der aye , durust aye, people have started to realise, it is no less than physical health, in fact actually more, as it triggers good or bad around physical health 
I have had a phase of depression for 4 months, during covid times, with a continent change and a job that sucked. It was a phase where I was so lost and somehow not able to pull myself out of it !
Luckily for me, the situation changed quickly ! It also taught me how incredibly lucky I was to have the husband and the then 7 year old daughter, who were as patient and understanding, as one could be
I am sure every experience in life, teaches you something, and there is always light at the end of the tunnel, we would just have to try our best to hang in there
Originally posted by: Manoshono
Aww Anusha.. tight bear hug for you
I have severe anxiety issues because I lost my closest friend 15 years ago and I guess I never healed. So these anxiety episodes comes all of a sudden and stays for as long as I want until I take actions through meditation or self healing through religious practices. I can totally understand how these issues whether it’s anxiety or depression can make you feel and give you a total disconnect from the world. Similarly, Jhanak was barely healing from the loss of her mother, when suddenly she had to make another life changing decision. We may make fun at times and criticize but the fact is that Jhanak is the one who is suffering more internally. That’s why her emotions fluctuate. It’s very normal to have range of emotions when you are going through such a turbulent phase. The only person she confide in is Anirudh and that’s why it’s easier for her to let him know and understand how her mother used to treat her or did certain things for her at the time of need. Anirudh has his own family and really he has nothing significant to lose other than J, but keeping aside the fact that they barely know each other. However, J only has Anirudh and she is willing to let him go because she can’t deal with her scattered pain and sufferings. It’s a whole new topic to discuss on and I really don’t know how to put things together right now.
But I totally agree with you on the entire scenario.
if we look at how makers are approaching this, making characters as much bhulakkar and inconsistent as they possibly can
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