IF brings us together in a time of adversity.
Like a sculptor, if necessary,
Carve a friend out of stone.
See a companion in your own shadow
And try to see a treasure in everyone!
Quarantine and social distancing are necessary measures to prevent the Coronavirus from spreading but also lead to elevated levels of loneliness and social isolation, which in turn produce physical- and mental-health related repercussions. ---
During this pandemic time, love towards humanity played a vital role, that reflects the extraordinary work done by front-line workers, civil servants, those who provide humanitarian assistance and comfort to the sick and dying.
Without denying all the grief, suffering and sorrow that the pandemic has brought humanity, let us ponder on the reinstated family bonding, spending 'me' time for ourselves, refocus on what is really important in this life, connect more deeply with the people in your life.
A friend of mine, who was in quarantine, sent a frantic message at midnight --- I've never been alone, I've been caged in a room -- I've felt suicidal, I've been depressed, I've felt horrible -- Beyond all, I never felt that another person could enter this room and heal what was bothering me. -- This is nothing but a repercussion of prolonged isolation, a consequence of loneliness.
Nothing is more devastating than the loss of people who have been an integral part of our lives – the parent who raised us, the partner who shared our joys and sorrows, the treasured child or grandchild, the close friend or neighbour.
In the face of an unprecedented global pandemic, so many people are experiencing a similar sense of loss today.
The widespread chaos brought about by this pandemic has forced many people to shoulder the burden of their suffering alone. Without the support of a social safety net or close personal connections, their world will remain bleak.
The pandemic has gravely impacted our world, and finding our way out of this labyrinth will be far from easy.
As a country, we have been overwhelmed by the devastation caused by the second Covid wave turning itself into a monstrous tsunami.
Social connection is crucial to our well-being, as prolonged isolation can increase the risk of depression and anxiety.
Social distancing recommendations will remain in place for months to come, and until there's a vaccine, limits on big gatherings will likely continue.
Lately, ‘being positive’ has become some kind of spiritual cliché. One’s effort to be positive is akin to taking painkillers which help one forget the pain but don’t heal the wound, which needs compassionate self-care in the light of clarity.
Begin with being positive and reflect deeply on the enormity and enigma called life. In our material-oriented living, we have perhaps forgotten to appreciate life. Blind to all-caring existence and its abundance, we have even become forgetful of the fact that we breathe. Let the recent struggle for oxygen be our teacher, telling us to be grateful for every breath that we will take, for the rest of our lives. Let us be driven by the love of life rather than be crippled by the fear of death.
While pain is inherent to life, grief is psychological. Let's overcome that, let's be in touch with each other, let's draw strength from each other.
Loneliness has become widespread in modern life. And, social distancing has just exacerbated the problem. Keep friendships alive, with small acts of kindness. Sometimes, a small gesture can help you reconnect. It is heartening to see that many IF members are in touch with each other, even though they are alone in isolation.
During these strange and difficult times, you can feel like you're really depleted, and you have nothing to give. Look for creative ways to nourish your friendships, Friendship is critical in times of stress — that's what friendship is for!
To facilitate this friendship, India Forums play a vital role, keeping us informed, raising our depressive mood to a positive attitude. and a stage for us to share our grief and loneliness and life-changing survival experiences.
Come, our precious corona survivors... share your experiences with IF members and enlighten us, encourage us, endorse the instincts of survival in us.
Imagine there are no countries
One love, one heart . . .
Let’s get together and heal 🤗
Feel all right, that's humanity's right!
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