Exercise with Bollywood!

Time to get back into our fitness with a Bollywood designed program!

Let's start with warming up our legs and arms. 

Good - now relax those arms and keep warming up the legs!

Switch it back up. Arms, legs a 1 and 2. 10 reps.

Now our final whole body warm up.

Thank you all. See you next week for our second class.

Originally posted by: bollyqueen0

Time to get back into our fitness with a Bollywood designed program!

 

Thank you all. See you next week for our second class.

OMG!!! What is this!! 🤣🤣🤣

Originally posted by: Melissaa

OMG!!! What is this!! 🤣🤣🤣

Something my poor eyes had to see so now everyone else does too 😆

Originally posted by: Melissaa

OMG!!! What is this!! 🤣🤣🤣

She's a chameleon mutant just getting back to her lizard roots. 🤣

(I wish I didn't know this)

1&2 toh Theek hai 

Par 3rd , 4th aur 5th Kiya toh society wale bahar nikal denge🤣

6th Kiya toh parents 😒🤣

How much is bollywood paying you to do this?

trainer ko kuch nahi aata. Warm up ke bina exercise start kaise kar sakte ho aap?😛

ye lo, pehle aise warmup karo, then start asli exercise 😆

Originally posted by: hasini009

trainer ko kuch nahi aata. Warm up ke bina exercise start kaise kar sakte ho aap?😛

ye lo, pehle aise warmup karo, then start asli exercise 😆

🤣 wow this is an award winning hip and shoulder warmup