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Cardio is the best way to burn calories: Priyal Mahajan

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Posted: 3 years ago

Priyal Mahajan talks about her workout routine, cheat food and more

Cardio is the best way to burn calories: Priyal Mahajan

Young and beautiful Priyal Mahajan, who recently made her TV debut as Purvi in Colors show Molkki, is a fitness freak to the core. And whenever she has time on hand, she does not miss out on hitting the gym and working on her body.

In a fun fitness segment, the actress revealed her workout routine, cheat food and more

What is your cheat food?

French fries

Favourite exercise?

Strength training paired up with cardio

Your best morning routine will comprise of

Waking up around eight, starting my day with a cup of coffee, while listening to music.

Fruits or juices?

Fruits.

Stairs or lift?

Depends on my energy levels haha!

Your favorite lockdown exercise

I think I started loving cardio a lot more. It keeps my energy levels high, and keeps me upbeat throughout the day.

Yoga Or Weights

Both have different purposes, so both!

Walking or Jogging

Jogging

Your take on health suppliments

To each their own. But for me, I like to stick to getting my nutrition from fresh foods, and just an overall great diet!

Best way to burn calories

Cardio, cardio, and cardio!

One tip for everyday fitness

Eat clean, avoid junk food, workout at least thrice a week, and just breathe deeply!

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