thanks a lot see more healthy recipes or share more more
In real life, there is only one method for fast weight loss that is to have a healthy lifestyle. Many weight loss programs that really work recommend that you drink at least 64 oz. of water or even more on daily basis. The fast weight loss solutions include the strict meal times which are for minimum 3 – 4 times a day and there is no snacking time between them.
Edited by holistichealing - 4 years agoThat is so true! People do everything for weight loss but they don't understand that you just have to eat healthy food and stay under your caloric limit
In real life, there is only one method for fast weight loss that is to have a healthy lifestyle. Many weight loss programs that really work recommend that you drink at least 64 oz. of water or even more on daily basis. The fast weight loss solutions include the strict meal times which are for minimum 3 – 4 times a day and there is no snacking time between them.