Any food diet to get fair skin?

Can you suggest any food diet to get fair skin. I have very dark skin and get taunted for the same. Please help me.

Visit this link to get a perfect food diet plan for your skin : https://food.ndtv.com/beauty/top-foods-for-flawless-skin-in-7-days-709418
Edited by virginoilseom - 6 years ago

https://youtu.be/0IwhNj5XFTw

papaya also has vitamin A, E and antioxidants that clears the skin, removes blemishes and acne. You can use it as a face pack or as a scrub. Papaya also cleanses the system and induces regular menstrual cycles. 

One can't chance the natural skin colour completely. If you still want to try then go for Lime juice with worm water. Citric acid in lime juice will lighten your colour by 1 shade. 

Don't lured into marketing mania of cosmetic companies . it will just ruin your natural beauty