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Posted: 3 years ago


Why fitness workout at home?



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Posted: 3 years ago
Originally posted by ramk33776



Why fitness workout at home?





Our life can get busy, and oftentimes we find ourselves traveling or otherwise unable to get to our preferred health and fitness facility for a workout.


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Posted: 3 years ago
Hi, I would suggest going for something different like cycling. It will give many benefits and for that should be started with proper instructions. Cycling is one of the most adapted habits for general wellness. You can start and see results for yourself. I am sharing an article for beginners to cycling for complete instructions. 
http://blog.getfitso.com/ultimate-cycling-tips-for-beginners/
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Posted: 3 years ago
Originally posted by bikashrawal


Thanks for posting..Much needed one :)






http://blog.getfitso.com/meals-for-cycling-workout/">My Pleasure :)
Edited by durgeshyadav123 - 3 years ago
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