Top 7 Benefits of Eating Carrots

Vegetables are an important part of our life, and we shouldn't ignore them. Good for eyes - Like we said earlier, carrots are a great source of beta-carotene, which is good for the eyes. It also contains Vitamin A, which keeps the vision strong. 

Thank you for sharing! I always encourage everyone at home to eat carrots because of the health benefits

Nice Information.

carrot is the bottle of blood

Hello Friends,


Edited by annejhons - 8 years ago

thank you for sharing this info with us. it's really helpful

People love to eat different recipes every day. You can find different cooking recipes online, cook various recipes every day.Cooking can be of so much fun if you can get some tasty ideas online. The Better India makes you to maintain variety in you cooking by providing handy ideas and tips.Its a complete cookery show in itself. Edited by bajajsachin - 7 years ago

carrot is something like a blood bottal

This article is really helpful.

Thank you so much for the information