Functions & Health Benefits of Drinking Water :

Functions & Health Benefits of Drinking Water :

1. Composes 75% of your brain.
2. Regulates your body temperature.
3. Makes up 83% of your blood.
4. Makes up 75% of your muscles.
5. Composes 22% of your bones.
6. Helps convert food into energy.
7. Removes waste and toxins.
8. Helps your body absorb nutrients.
9. Moistens oxygen for breathing.
10. Cushions your joints.
11. Helps carry nutrients and oxygen to your cells.
12. Improves your productivity at work.
13. Natural remedy for headache.
14. Relieves fatigue and improves your mood.
15. Reduces the risk of cancer.
16. Improves your performance during exercises.
17. Makes you look younger and healthier.

#HealthBenefits #DrinkingWater #Water

Oxygem provides fresh & pure packaged drinking water.
Edited by oxygem - 9 years ago

Yes it is true to drink lots of water as water has a lot of benefits on health but it is necessary to check whether that water you intake is pure or not. A lot of water-borne diseases are on the rise and precautions should be taken to avoid unsafe water. Get the right water purification technology today. I suggest you check out water consumer website where you can get your water tested and get suggestions for suitable water purifiers. Water consumer is a non-profit website. To know more log onto Water Consumer. org. Stay healthy and say yes to pure water 

So true...it's just the easiest way, to fix so many health issues.