Originally posted by: loginidran
Both Shraddha and Trisha look their age. In fact Shraddha looks bad in some of the angles. Just being thin is not the sufficient to look good. 80 year olds are usually very thin too but they look their age.
People shouldn’t be obsessing about being thin but becoming fit and energetic. Gaining and preserving the muscle mass and flexibility should be the only fitness goals.
I meant Shraddha and Trisha are looking same now as they looked in their debut movies. Of course Trisha is looking more gorgeous now than in her debut movie.
@bold
+1
Even thin people can have bad cholesterol in their blood if they don't take healthy and nutritious food.
In my case I was on zero sugar, zero maida, almost zero junk food for years and I always had enough physical activity throughout my life, apart from that I guess I don't have genes in my body that cause more weight gain even if i eat a lot but I can still get bad cholesterol in my blood if I take unhealthy foods. Need to focus more on protein rich, fibre rich, nutrients rich food, I'm trying to do that these days to gain my lost kgs in a healthy manner.
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