Creative Cocktail

Yoga helps me to have a mental peace - Kajal Pisal

Kajal Pisal shares her Stay Fit mantra with TellyBuzz.

2015-03-09T13:06:00Z
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Actress Kajal Pisal, who is seen on Star Plus' Saath Nibhana Saathiya, speaks to us about how she maintains her body and what is her secret behind this well maintained figure. Also, talks to us about her fitness regime.

What does fitness mean to you? What is the idea of fitness?

Fitness means being hale and hearty.

What efforts do you take to stay in shape?

Every day, I walk for at least half an hour as it helps a lot to stay fit. Also every alternate days I do yoga as it helps me to have a mental peace.

Are you conscious about your food choices?

Not at all, I am a big foodie I eat everything but in limit.

Do you take protein supplements?

No.

Are there any sports you are skilled at?

Badminton and Throw Ball.

A celebrity's body you admire?

Kareena Kapoor.

What is your fitness secret?

Workout, eating healthy food and drinking lots of water.

A Fitness tips for your fan?

Just treat your body with care and be happy.

Aakruti Damani


Kareena Kapoor Kajal Pisal Saath Nibhana Saathiya  Star Plus 


Comments (2)

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yogasingh
yogasingh 5 years ago Yoga is much the same way. For me, it's something that is born every single day and, at the same time, was never born and never will be born because it always has been and always will be. Yoga Teacher Training India
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yogacourse
yogacourse 5 years ago yoga , you can do anywhere to boost your performance. yoga is the secret of boost our energy.
ojashvi.com
Yoga Teacher Course Rishikesh
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ArHiLover-x
ArHiLover-x 9 years ago Happy for Pungi and Dil mera Muft Ka..
Oh yeah and Papa Toh Band Bajaye. Love these songs..
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kinjalshah19
kinjalshah19 9 years ago We are the Website Designing & Digital Advertising company. To know more search for The Triumph Mumbai
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poetic
poetic 9 years ago Agree Pia.
Piya Tu Kahe Rootha Re is a brilliant composition. Glad to know that it's on the List despite it not having been shown in the movie.2012-04-01 07:32:03
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Pirated_Fun
Pirated_Fun 9 years ago Piya Tu Kaahe Rootha Re
what a brilliant composition
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aish.
a668837 9 years ago This content is hidden.
Marci
Marci 9 years ago Where the H*ll is Raabta from Agent Vinod?!! That should be #1!!
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iMadz
iMadz 9 years ago Ewww. .. Pungi? Pritam Chor has got the first place .. ?? Anyone knows whole Agent Vinod album is so called "Inspired/Copied" from other International numbers .. Bekar List Hai .. :)))
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SandCastle.
SandCastle. 9 years ago No Song is Worth their Rank in this List ! Disappointing ! :|
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