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"I do meditation to remain fit" - Sonarika Badoria

Pretty actress Sonarika Bhadoria is a fitness freak and likes to do Power Yoga to remain in shape. She shares her fitness mantra with TellyBuzz.

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The good looking Sonarika Bhadoria who is remembered as Parvati in Life OK's Devon Ke Dev. Mahadev is a fitness freak and she does meditation to remain fit.

Let's see what Sonarika has to share with us regarding her fitness secret.

What does fitness means to you?

Fitness means being pain free, a person should be tension free physically and mentally then only that person is fit.

What is your idea of fitness?

Power yoga and Meditation.

What efforts do you take to stay in shape?

I don’t take any efforts to stay in shape, I am happy with the way I am.

Are you conscious about your food choices?

Not at all, I eat all fatty food.

Do you take protein supplements?

No never, I don't even take multivitamins.

Is there any sport you are skilled at?

Badminton, Swimming etc.  I am even a good runner.

A celebrity's body you admire?

No one, I am a celebrity and I love myself.

What is your fitness secret?

Meditation. I am doing it from past 12 years.

A fitness tips for your fans?

Eat whatever you want, but at least walk for 45 minutes, best exercise is walking it will keep you fit.


Sonarika Bhadoria Devon Ke Dev. Mahadev  Life OK 

Comments (39)

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Nishajos 6 years ago Wish you loads of success Sonarika Bhadoria.
Reply thumbs-up 1 thumbs-down
Gopiii 6 years ago After Mahadev Sonarika Bhadoria's next project is what everyone is keenly looking forward to.
Reply thumbs-up 6 thumbs-down
Anusha-B 6 years ago Waiting for your future projects Sonarika Bhadoria
Reply thumbs-up 7 thumbs-down
Sunitashri 6 years ago Work hard in silence, let your success be your noise. We know what u are capable of and give it your best shot Sonarika Bhadoria.
Reply thumbs-up 10 thumbs-down
sweetsandhya 6 years ago We all wait for Sonarika Bhadoria's grand come back.
Reply thumbs-up 10 thumbs-down
Ranjusha 6 years ago Sonarika Bhadoria love you the most. Come back soon dear.
Reply thumbs-up 10 thumbs-down
Nishajos 6 years ago Waiting for Sonarika Bhadoria to dazzle on the screen again.
Reply thumbs-up 10 thumbs-down
sindhupv 6 years ago Sonarika Bhadoria rules hearts. Miss her.
Reply thumbs-up 10 thumbs-down
Karunima 6 years ago Super excited for your Tamil movie Indrajit my dear Sonarika Bhadoria

Reply thumbs-up 11 thumbs-down
Kavyyaa 6 years ago Sonarika Bhadoria wish u all the best in what ever you do.
Reply thumbs-up 11 thumbs-down
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