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"Drinking lots of water and practicing yoga daily is my fitness secret"

Says Suhasi Dhami who is a fitness freak and regularly does swimming to remain fit…

2013-12-05T11:33:00Z
The talented actress Suhasi Dhami who was last seen in Zee TV's show Housewife Hai... Sab Jaanti Hai is a fitness freak. Suhasi works out daily to stay fit and practices yoga religiously. We quizzed Suhasi to know more about her fitness mantra. 

Let's hear from Suhasi about her daily practices she does to stay fit.

What does fitness mean to you?
Fitness means mental and physical health should be fit. Mental fitness helps a person with tolerance and patience and physical health is required to support mental health. Fitness gives you lots of energy hence it is important to stay fit.

What efforts do you take to stay in shape?

Yoga regularly and swimming

Are you conscious about your food choices?

I was not food conscious before but I have become one now. 

Three things you do every day to remain fit.

I eat Papaya and Oranges every day.

Healthy Salad every evening rather having dinner

I practice Yoga.

A celeb body that you admire?

Milind Soman

What is your fitness secret?

Drinking lots of water and practicing yoga every day is my fitness secret.

A fitness tip for your fans?

Practice Pranayam for at least 5 mins a day.

 

Krishma Solanki

 

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Milind Soman Suhasi Dhami Housewife Hai...Sab Jaanti Hai  Zee TV 


Comments (10)

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Mr.Chief
Mr.Chief 6 years ago Wow she has a healthy lifestyle!Keep it up! Come back soon suhasi!2013-12-13 14:46:24
karsuh
karsuh 6 years ago I am so glad that you are keeping fit Suhasi Dhami and i am eagerly waiting for your comeback soon
sweetysour
sweetysour 6 years ago @ zeenie all gud dieticias n diets say not to have carbs after 7 pm...so eating salads isn't starving also she takes salad only for dinner to keep it light on the tummy...she does eats the rest of the day...u too try to follow this rule salads/soups for dinner n u can feel the difference urself in just 7 days... I myself have been doing so n it has worked wonders ...though I sneak in a Choc or two per week still this mantra has effect n am able to lose 6 kgs by following this simple trick :-) :-)
VishaD.
VishaD. 6 years ago Its good to know that Suhasi is a health freak. Many people only eat salad this day as its a healthy way of living and hoping to see you soon :D
k_durga_d
k_durga_d 6 years ago missing u come soon, fantastic actor & dancer luv u!
zeenie
zeenie 6 years ago Eating salad rather than dinner for dinner time!! How's that keeping fit?? That's called starving urself as body needs more than salads!!! WRONG ADVICE!
LegolasGondolin
LegolasGondolin 6 years ago missing u badly suhasi.. lease get back to tv soon :)
ak75
ak75 6 years ago Miss you and ur cute smile...come back soon.
love_karanabha
love_karanabha 6 years ago Suhasi is amazing can't wait to see her back on screen :)
9849517648
9849517648 6 years ago Well said suhashi drinking lots of water gives lots of advantages in our health
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